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SLOW WELL-BEING STORIES

What is Skin’ergy®?

Albert Einstein said, “energy is everything", and to David and Margot this means energy everywhere, from the natural world to inside our own bodies. Good energy reserves are crucial for...

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A restorative hand ritual

We are all washing our hands more frequently these days. Good hygiene is so important but harsh soaps and sanitisers can negatively impact our skin, so why not take a...

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Boosting immunity with nutrition

With health at the forefront of our minds, there’s a lot of interest surrounding maintaining a healthy immune system too. We know that in order to perform well, the immune...

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Beauty Bible Approved!

It always gives us an extra special glow to be endorsed by those in the know! Find out which two Slow Ageing super blends have received top industry accolades...

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How to care for hormonal skin

It’s the month when love is traditionally in the air... and at Slow Ageing Essentials we believe loving ourselves – and embracing all we are – can only be a...

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Skincare during the menopause

Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this life stage experiencing little difference,...

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Skincare for the season: Autumn

Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our skincare routine can benefit from...

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Margot's Guided Meditation

Take time for self-care, even if its 5-15 mins a day. Find a moment to cultivate your inner calm and moments of peace and serenity. Breath awareness...

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The Wonder of Skin

The skin is the body’s largest organ. Its main function is the protection of the body against harmful chemical, mechanical or biological factors as well as solar radiation, cold and...

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Five steps to a perfect bath

Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials we recommend bathing once or...

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